Corey Coleman
The Legion Cup
At CrossFit Little Creek, we aim to educate, entertain, inform, and inspire. This coming month (exact dates are listed below!) marks the beg
top of page
Corey Coleman
- Aug 20, 2019
- 3 min
Valsal... what?
"...usually followed up by a shadow punch fit for a Power Ranger."
27 views0 comments
Corey Coleman
- Aug 20, 2019
- 3 min
HINT: It is the People!
I was asked yesterday if it is hard to be in the fitness industry in a town where the large majority of people are connected to the...
176 views0 comments
Corey Coleman
- Aug 13, 2019
- 1 min
JOIN THE #800gCHALLENGE®
WHAT IS IT? This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day. No...
82 views0 comments
Corey Coleman
- Mar 25, 2019
- 3 min
Effort IS the Result
If you asked my wife, she would say I am always creating hardship for myself. One idea after another, always a new project before the...
64 views0 comments
Corey Coleman
- Feb 26, 2019
- 2 min
Fishing for Fitness
I did quite a bit of fishing when I was young. Every last bit of it was fresh water, and I loved it. Interesting fact: I didn't see the...
24 views0 comments
Corey Coleman
- Feb 24, 2019
- 2 min
Your Four Minute Mile
For a long time, people considered running a 4-Minute Mile impossible. It was a barrier that could not be overcome- a "violation" of the...
44 views0 comments
Corey Coleman
- Aug 9, 2018
- 1 min
Marian is seeing results!
"I have seen so much change in myself; I've lost 14 lbs and 24 inches since I started."
9 views0 comments
Corey Coleman
- Aug 9, 2018
- 1 min
Alicia is Addicted!
"It was time for me to do something for myself"
6 views0 comments
Corey Coleman
- Mar 9, 2018
- 1 min
Anjani is Awesome!
"Before I knew it I was down 10-15 pounds and a couple pant sizes"
6 views0 comments
Corey Coleman
- Dec 11, 2017
- 1 min
Jessica is Motivated!
"I thought it was something for super athletic people, and that isn't me...I truly feel like I belong"
8 views0 comments
Corey Coleman
- Jul 25, 2017
- 1 min
Meet Rochelle...
"It has given me a sense of confidence to know I can"
4 views0 comments
bottom of page