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Excited by the prospect of helping people reach their goals and empowering the community through fitness, Starr became a CrossFit instructor after enjoying the life changing effects of the program first hand.


Originally from Florida, Starr made her way to Norfolk after living in Boston for a number of years. While there, Starr earned her B.S. in Management Information Systems from the University of Massachusetts, and she has also completed her MBA.

As a mother of five, a small business owner, and a wife to a Naval Officer, she serves as a beacon of hope for those with ultra-busy schedules who still understand the importance of getting in a good sweat on the regular... and her classes deliver just that!


Favorite Class Motivator- "Remember why you are here... leave it all on the floor!"


Words to live by- "Whether you think you can or think you can't, you are right!" - Henry Ford


Favorite artist- "I love old school gangsta' rap!"

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